Obstacle or Opportunity?

Let's face it.  Life would be boring without challenges.  Accomplishing a goal by overcoming difficulties is what fills us with great feelings such as pride, joy, satisfaction,…

An Ounce Of Action…

"An ounce of action is worth a ton of theory" We've all done it at one time or another.  We came up with a really good idea,…

WISDOM

This month's theme for Random Acts Of Kick Arse is Wisdom! Here are some thoughts on what wisdom means to me. Wisdom is a word that is…

As you watch and listen

As you watch and listen, let your heart and mind become still.  In this moment, focus your thoughts on gratefulness.  Consider all you're grateful for in your…

Are You Who You Want To Be?

REMOVING THE MASK During the early stages of life we are trained to please others.  Parents, teachers, friends, eventually bosses and perhaps even spouses.  We learn to…

About Keith

“You can do anything you set your mind to.” – William C. Smith (my dad) Those words were spoken to me by my father more times than…